Opening Winter of 2026

Depth-oriented, trauma-informed individual therapy for adults navigating anxiety, depression, trauma, identity transitions, and relationship concerns. Sessions integrate evidence-based approaches with relational and experiential care to support meaningful, lasting change.

Informed by: AEDP, IFS, CFT, CBT, DBT, EMDR, & existential therapy.

Professional psychological evaluations and clinical assessments for diagnostic clarification, treatment planning, and documentation needs. Services may include comprehensive biopsychosocial assessments, risk evaluations, and structured clinical summaries.

Independent mental health evaluations for legal and professional contexts, including court-related assessments, documentation for attorneys, and formal clinical reporting. Assessments are conducted with ethical rigor, objectivity, and clinical precision.

Supportive guidance addressing the role of nutrition, movement, sleep, and supplementation in emotional and psychological wellbeing. This service integrates evidence-informed lifestyle practices into the therapeutic process, helping clients understand how physical health, nervous system regulation, and mental health influence one another.

Holistic support is educational and collaborative, and may include coordination with primary care or other medical providers when appropriate.

For clients who may benefit from psychiatric medication, Anima Counseling & Wellness offers collaborative care in partnership with trusted psychiatric nurse practitioners. This service emphasizes thoughtful assessment, ongoing communication between providers, and a balanced approach that views medication as one component of a comprehensive treatment plan.

Medication management is provided through referral and coordination with licensed prescribing professionals.

Support for organizations and professionals who want to talk about mental health responsibly and effectively. Consultation focuses on ethical messaging, trauma-informed language, and audience engagement—ensuring outreach feels clear, grounded, and genuinely supportive rather than clinical or performative.